Got Summer Allergy Problems?
If you suffer from allergies in the summer, being miserable from the heat and allergy symptoms can pack a double whammy. Here are 3 tips for getting relief.
Choose Outdoor Times Carefully---Weed pollen can cause allergy symptoms to kick into overdrive. Dry windy days generally have more pollen in the air, so choose indoor activities. Make your plans based on what the forecasted weather conditions and the pollen count. The air is probably clearest after a heavy rain because the pollen has literally been washed out of the air.
Take Precautions With You---If your allergies are severe enough for you to have fast acting or preventive medications that have been prescribed by a physician, be sure to take them along with you when you are traveling even for short periods of time. These can benefit you physically if you need them, but they also give you great emotional comfort knowing that you can effectively handle a flare up should you need to.
If your allergies are not severe enough to have prescription drugs, seek the advice of your local pharmacist for over the counter drugs that can give you relief fairly quickly. Make sure you carry these as a permanent fixture with you in the car, pockets, or purse.
Eliminate Chronic Indoor Allergens---Indoor allergens are often a chronic source of irriation for those with allergies. Things like dust, dust mites, mold and mildew spores, pet dander, as well as seasonal pollens can keep allergy symptoms as a constant.
Clearing these allergens out of the air with continuous HEPA filtration is an essential part of any effective allergy management plan. Not only will this remove the constant barrage of indoor allergens, but will remove those that will continue to infiltrate your home from outdoor air throughout the year.
See the Allergy Air Purifier from PurerAir.com now at http://purerair.com/allergy_machine.html
Take good care,
Debbie Davis, President
PurerAir.com
(800) 997-2989
Labels: allergies, allergy, allergy air purifier, relief summer allergies, summer allergies, summer allergy
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